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Fresh • Local • Healthy • 100% Sustainable 🇹🇳
🕒 Prep Time: 15–20 min
🍴 Serves: 2–4
🌱 Ingredients:
2 ripe tomatoes, finely diced
1 cucumber, peeled and diced
1 small red onion, finely chopped
1 small green pepper (or hot chili), diced
1–2 cloves garlic, minced
1 handful fresh parsley, chopped
2 tbsp extra virgin olive oil (Tunisian olive oil if possible!)
Juice of ½ lemon
Salt and black pepper to taste
Optional:
– 1 hard-boiled egg (sliced or chopped)
– A few black olives or capers
– Tuna (for protein-rich version)
🥣 Instructions:
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