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Want to refresh your body and feel revitalized? This detox water recipe with lemon slices, strawberry slices, mint leaves, and cucumber slices is not only delicious—it's also hydrating and packed with health benefits. Here's how you can easily make this flavored water at home and enjoy its numerous benefits.
Health Benefits of Detox Water Ingredients
Lemon: Lemons are rich in vitamin C and are great for boosting your immune system, promoting healthy skin, and aiding digestion.
Strawberry: These berries add a sweet touch and are packed with antioxidants, vitamins, and minerals that support heart health and blood sugar control.
Mint: Mint leaves provide a refreshing flavor and can aid digestion and relieve headaches.
Cucumber: Cucumbers are hydrating and contain important nutrients that can reduce inflammation and flush out toxins.
Ingredients
To make this aromatic detox water, you will need:
1 lemon, thinly sliced
5-6 strawberries, sliced
10-12 fresh mint leaves
1 small cucumber, thinly sliced
Ice cubes (optional)
Water
Equipment
Pitcher or large glass
Spoon for stirring
Knife and cutting board
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