High-Protein Overnight Oats

These high-protein overnight oats are a quick, nutritious, and satisfying breakfast option that you can prep the night before. Packed with protein and fiber, they make a filling and energizing start to your day.
Ingredients:
1/2 cup rolled oats
1/2 cup Greek yogurt (or non-dairy yogurt for vegan option)
1/2 cup milk (dairy or plant-based)
1 scoop vanilla protein powder
1 tablespoon chia seeds
1/2 teaspoon ground cinnamon
1/2 tablespoon maple syrup or honey (optional)
1/4 cup fresh berries or fruit of choice (optional)
1 tablespoon nut butter (optional)
Directions: