High-Protein Overnight Oats

Combine the ingredients: In a mason jar or airtight container, add the oats, Greek yogurt, milk, protein powder, chia seeds, cinnamon, and maple syrup (if using). Stir everything together until well combined.
Refrigerate overnight: Cover the jar or container with a lid and refrigerate overnight, or for at least 4 hours. The oats will soak up the liquid and become creamy.
Top and serve: In the morning, give the oats a good stir. Top with fresh berries, fruit, or a dollop of nut butter for added flavor and extra protein, if desired.
Enjoy: Your high-protein overnight oats are ready to enjoy as a quick, healthy, and filling breakfast!
Prep Time: 5 minutes | Cooking Time: 0 minutes | Total Time: 5 minutes (plus overnight refrigeration)
Kcal: 320 kcal | Servings: 1 serving