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Creamy Banana Colada Smoothie

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Ingredients:
1 ripe banana (fresh or frozen)

1/2 cup pineapple chunks (fresh, frozen, or canned in juice)

1/2 cup coconut milk (full-fat for creaminess or light for fewer calories)

1/2 cup Greek yogurt or vanilla yogurt (for creaminess and protein)

1/2 cup ice cubes (optional, for a frosty texture)

1–2 tsp honey or maple syrup (optional, depending on sweetness preference)

Pinch of sea salt (enhances flavor)

Optional Add-Ins:

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