ADVERTISEMENT
Sugar-free fennel jam is an unusual but surprisingly delicious treat that can add a touch of originality to your table. Not only is it a healthy alternative to traditional jams, but it also offers a unique and refined flavor that can enhance many dishes and snacks.
Fennel is a vegetable with a distinctive taste that combines sweetness and freshness, and it also offers numerous health benefits. It is rich in fiber, vitamins (such as vitamin C and vitamin K), and essential minerals such as potassium and calcium. Additionally, fennel is known for its antioxidant and anti-inflammatory properties, which can help support the immune system and promote digestive health.
Making sugar-free fennel jam allows you to enjoy all these benefits without the drawbacks associated with added sugar. Reducing sugar intake can help control blood sugar, maintain a healthy weight, and reduce the risk of chronic diseases such as type 2 diabetes and heart disease.
Sugar-Free Fennel Jam Recipe
Ingredients:
500g fresh fennel, cleaned and chopped
Juice and zest of 1 organic lemon
ADVERTISEMENT
