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Flat Tummy Water is a popular term for infused water blends that claim to help reduce bloating, support digestion, and promote a flatter stomach. While these drinks aren't magic solutions for weight loss, they can help with hydration and mild detoxing, especially when paired with a healthy diet and exercise.
Common Ingredients in Flat Tummy Water:
Cucumber – Reduces bloating, has anti-inflammatory properties.
Lemon – Aids digestion and is a mild natural diuretic.
Mint – Soothes the digestive system and adds a refreshing flavor.
Ginger – Boosts metabolism and helps with digestion.
Water – Essential for flushing out toxins and supporting metabolism.
Simple DIY Flat Tummy Water Recipe:
1 liter of water
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