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We often think we have to look far and wide to take care of our health. However, some wonders are right there in our cupboards. Two spices, which we rarely combine, form an astonishing tandem capable of strengthening our defenses and soothing our bodies. Intrigued? You'll never look at cinnamon and cloves the same way again...
Why is this spice duo so powerful?
Cinnamon and cloves, seemingly ordinary, are actually true powerhouses of benefits. Used for centuries in traditional medicine, these two spices share exceptional properties: they are antibacterial, antiviral, and anti-inflammatory. But that's not all.
Read more on the next page >>They contain very powerful active compounds: eugenol (in cloves) and cinnamaldehyde (in cinnamon). These natural antioxidants help fight free radicals, the notorious enemies of aging and winter illnesses. A true natural barrier against seasonal viruses.
Compared to some dietary supplements sold in pharmacies, a well-dosed infusion of these spices can, in mild cases, be enough to boost immunity or soothe the onset of a cold. It's a bit like choosing a comforting herbal tea over a synthetic pill.
However, be careful: clove essential oils are highly concentrated and must be used with great caution. Never use them undiluted without professional advice.
How to easily prepare a cinnamon-clove infusion at home?
The good news is that this miracle infusion is ultra-simple to make. Here's the basic recipe:
Heat 250 ml of water until boiling.
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