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In the heart of the Midwest, where fields stretch as far as the eye can see, simplicity and flavor go hand in hand. This Low Carb Grilled Chicken and Broccoli Bowl with Creamy Garlic Sauce is a nod to those hearty, wholesome meals that have warmed our tables for generations. It’s a dish that brings together the rustic charm of farm-fresh ingredients with the modern twist of low-carb living. Perfect for those looking to savor the taste of home while keeping things light, this recipe is a delightful blend of tradition and innovation. Whether you’re reminiscing about family gatherings or simply looking for a nourishing meal, this bowl is sure to bring comfort and joy.
This dish pairs beautifully with a simple side salad of mixed greens, dressed with a light vinaigrette to complement the creamy garlic sauce. A serving of roasted cauliflower or a medley of grilled vegetables also makes for a lovely accompaniment, adding both color and texture to your plate. For those who enjoy a bit of crunch, a handful of toasted nuts or seeds sprinkled on top can provide that satisfying finish.
Ingredients
4 boneless, skinless chicken breasts
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon garlic powder
2 cups broccoli florets
1 tablespoon butter
1/2 cup heavy cream
2 cloves garlic, minced
1/4 cup grated Parmesan cheese
1 tablespoon lemon juice
Chopped fresh parsley for garnish
Directions
see next page
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