Recipe for Chickpeas with Peppers

Today I'm sharing with you a new way to prepare chickpeas that I learned from my grandmother. This recipe combines the goodness of chickpeas with the vibrant flavor of bell peppers, making it a delicious and easy-to-make dish. Follow my step-by-step instructions to prepare a meal that's both nutritious and filling.

Preparation time
Prep time: 15 minutes
Cook time: 50 minutes
Total time: 65 minutes
Ingredients

7-8 bell peppers Olive oil Salt to taste

Pepper to taste
1 onion
3 garlic cloves
1 tablespoon dried Italian herbs
6 ounces wild rice (or rice of choice)
1 ounce vegetable broth
8 ounces canned chickpeas, rinsed and drained
1 ounce (30g) sun-dried
tomatoes, chopped
Parsley sauce
or tahini sauce of choice
according to directions

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