Clean Your Lungs in 3 Days: Homemade Cough Syrup with Garlic, Ginger, and Turmeric

This homemade cough syrup is a powerful natural remedy to help clear your lungs, soothe a persistent cough, and strengthen your immune system. With simple ingredients like garlic, ginger, and turmeric, it’s easy to make and highly effective.

Ingredients
Garlic: 200g (about 5 heads) – Known for its antimicrobial and anti-inflammatory properties.
Ginger: 50g (one smaller root) – Reduces inflammation and soothes the respiratory system.
Turmeric: 1 tablespoon – A natural anti-inflammatory and antioxidant.
Water: 500ml – The base for the syrup.
Lemon slices (optional): For decoration and additional vitamin C boost.
Instructions
Prepare the Ingredients
Peel and finely chop the garlic.
Peel and grate the ginger.
Boil the Water
Pour 500ml of water into a pot and bring it to a boil.
Add the Ingredients