Steamed Egg Omelet

This steamed egg omelet is a simple, yet delightful dish that combines the smooth texture of eggs with the ease of steaming. Perfect for a light meal or as a base for various toppings, it’s an excellent choice for a healthy breakfast or brunch.

Preparation Time: 5 minutes
Cooking Time: 20 minutes
Total Time: 25 minutes

Ingredients (for a 12 cm pan):

250 ml egg mass (at room temperature)
250 ml milk (at room temperature)
A pinch of salt
Directions:
Prepare the Mixture: In a bowl, whisk together 250 ml of egg mass and 250 ml of milk. Ensure both are at room temperature for optimal texture. Add a pinch of salt and whisk until smooth and well-combined.
Heat the Water: Fill a deep pan with enough water to submerge at least half of your 12 cm pan or heat-safe bowl. Bring the water to a boil.
Cook the Omelet: Once boiling, reduce the heat to a gentle simmer. Place the 12 cm pan (or heatproof bowl) with the egg mixture into the simmering water. Cover the pan with a lid.
Steam the Omelet: Steam the omelet for about 20 minutes. It’s done when the middle is stable, rises, and the texture is fluffy.
Serve: Carefully remove the pan from the water, let the omelet cool slightly, and serve. Enjoy it plain or with your favorite toppings!
Serving Suggestions:

Top with fresh herbs, such as chives or parsley, for extra flavor.
Serve with a side of sautéed vegetables or a light salad.
Enjoy with a dollop of sour cream or a sprinkle of cheese.
Cooking Tips:

Ensure both egg and milk are at room temperature to avoid curdling.
Cover the pan while steaming to keep the omelet fluffy and evenly cooked.
Check for doneness by gently tapping the pan; the omelet should be firm and set.
Nutritional Benefits:

Eggs: Provide high-quality protein and essential vitamins like B12 and D.
Milk: Offers calcium and vitamin D, which are important for bone health.
Low in Fat: Steaming requires less fat compared to frying, making it a healthier option.
Dietary Information:
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