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Vegetarian: This recipe is suitable for vegetarians.
Gluten-Free: Naturally gluten-free, making it suitable for gluten-sensitive individuals.
Nutritional Facts (per serving, based on 4 servings):
Calories: 150
Protein: 9 g
Carbohydrates: 7 g
Fat: 8 g
Fiber: 0 g
Storage:
Refrigerate: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the microwave or steamer.
Freeze: Not recommended for freezing as the texture may change upon thawing.
Why You’ll Love This Recipe:
Simple and Quick: Minimal ingredients and preparation make it easy to whip up.
Versatile: Customize with your favorite toppings or seasonings.
Healthy: A light, nutritious option that’s low in fat and rich in protein.
Conclusion: This steamed egg omelet is a delightful and versatile dish that’s easy to prepare and perfect for any time of day. Its fluffy texture and mild flavor make it an excellent base for a variety of toppings, or it can be enjoyed on its own. With minimal ingredients and a simple cooking process, it’s sure to become a staple in your recipe collection.
Frequently Asked Questions:
Can I use egg whites only for this recipe? Yes, you can use egg whites instead of whole eggs for a lower-fat option.
Can I add vegetables to the omelet? Yes, you can add finely chopped vegetables to the egg mixture before steaming.
What if I don’t have a 12 cm pan? You can use any heatproof bowl or pan that fits comfortably in your steaming setup.
Can I use non-dairy milk for this recipe? Yes, you can use non-dairy milk such as almond or soy milk.
How do I ensure the omelet doesn’t get soggy? Make sure the steaming water is not too hot and the lid is covered tightly.
Can I flavor the omelet mixture? Absolutely! Add herbs, spices, or a bit of cheese to the mixture for extra flavor.
How do I know when the omelet is done? The omelet should be firm and set in the middle; you can test it with a toothpick.
Can I make this recipe ahead of time? Yes, you can prepare and steam the omelet ahead of time, then reheat before serving.
What should I do if the omelet is undercooked? Return the pan to the simmering water and steam for a few more minutes until fully cooked.
Can I add protein like ham or bacon to the omelet?
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