Fava beans 👌

Ingredients ✅
Half a kilo of my fava beans
3 tablespoons of yellow lentils
2 tablespoons of crushed fava beans
👈 Boiling water 🌟
The method ✅
We will wash the beans and purify them of any dirt or spoiled beans. We wash them very well because there will be pesticides on them for hours. Soak the beans for at least four hours. It is necessary, but preferably a whole night or 12 hours, in other words, so that the beans are soft and their skin is permanent with us. Also, for health purposes, it is better to get rid of phytic acid, which tires out the colon. 👍