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Add a tablespoon of antiseptic mouthwash with three tablespoons of 3% hydrogen peroxide solution. Gargle with 10 ml of the solution for a minute. The oxygen will clean your teeth and help remove tartar from the teeth. Use this solution. Gargle after every meal or at least once a day.
13- Use a toothpick:
Remove the hardened tartar that has accumulated on your teeth using a toothpick, then spit it out and rinse your mouth well. You must use toothpaste carefully because if you brush your teeth vigorously, it can cause gum inflammation.
14- Eating spicy food:
You can easily remove tartar by eating some foods rich in spices and hot sauces because they increase saliva secretion by stimulating the salivary glands in the mouth. This excess saliva helps clean the gums and teeth, which facilitates the removal of tartar from the gums and teeth.
15- Strawberries and tomatoes:
Strawberries and tomatoes, as well as raspberries, oranges, hot peppers and lemons, all contain high amounts of vitamin C, a nutrient that is necessary to promote oral health. All you have to do is rub any of these fruits on your teeth and apply it to your teeth for 5 minutes before rinsing with baking soda solution and you will notice that your teeth have become clean, shiny and white.
16- Rosemary essential oil (Rosemary essential oil):
Rosemary essential oil contains antibacterial properties that fight oral bacteria. It acts as an antiseptic and kills all the bacteria that lead to plaque buildup, bad breath, tooth decay and other oral diseases.
Simply mix two drops of rosemary essential oil with a teaspoon of carrier oil (such as coconut oil), gargle with it and leave it in your mouth for 10 minutes, then spit it out into the sink and brush your teeth as usual. Repeat this method twice a day for best results. Results .
Causes and Treatment of Yellowing Teeth
17- Black Tea:
Pure black tea helps fight plaque and bacteria in the mouth as it contains many antioxidant properties, strengthens tooth enamel and protects teeth from cavities.
All you need to do is brew a cup of black tea, let it sit until it turns dark black and squeeze the tea bag before taking it out to retain all the antibacterial properties. Once the tea has cooled, rinse your mouth with it and repeat the method daily for best results.
18- White vinegar:
White vinegar is one of the useful elements that no kitchen should be without. White vinegar helps remove plaque and also prevents the removal of minerals from tooth enamel.
All you need to do is mix 2 tablespoons of white vinegar with a tablespoon of sea salt in a quarter cup of warm to hot water. You can use this mixture as a natural mouthwash that helps whiten teeth and improves the health of the mouth, gums and teeth.
19- Cloves:
Known for their excellent power in fighting toothache, cloves can also help remove plaque and tartar.
All you need to do is mix a teaspoon of cloves with a sufficient amount of olive oil to form a paste. Leave it on for 5 minutes and then rinse with warm water. Repeat this method twice a day. This paste will help you fight gum infections and prevent the buildup of tartar and microbes that cause it. In the formation of bad breath.
You can also chew a few whole cloves of cloves every day to maintain the health of your mouth, gums and teeth.
20- Guava:
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