How to Make Avocado Oil at Home from Scratch | Cold Pressed

If you love the benefits of avocados, why not take it a step further and make your own avocado oil at home? Cold-pressed avocado oil retains all the nutrients and vibrant flavor, making it a wonderful addition to your kitchen. Here’s a simple guide to creating this healthy oil from scratch.

What You’ll Need
Ripe avocados (about 10-12 for a good yield)

Blender or food processor

Cheesecloth or fine mesh strainer

A bowl

Spoon

Glass jar or bottle for storage

Step-by-Step Instructions
1. Choose Ripe Avocados

Start by selecting ripe avocados. They should be slightly soft to the touch but not overripe. The ripeness of the avocados is crucial as it affects the yield and quality of the oil.

2. Scoop Out the Flesh

Cut the avocados in half, remove the pits, and scoop out the flesh with a spoon. Place the avocado flesh into a blender or food processor.

3. Blend into a Smooth Paste

Blend the avocado flesh until it becomes a smooth, consistent paste. You might need to scrape down the sides of the blender a few times to ensure everything is well blended.

4. Extract the Oi