How to make a high protein oatmeal shake

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INGREDIENTS: 100g of 0% fat fresh cheese 1 banana 250 ml of skimmed milk 70g of oats (Optional) you can add a little sweetener or honey Preparation: For Complete Cooking STEPS Please Head On Over To Next Page Or Open button and don’t forget to SHARE with your Facebook friends

Stop shaving! Here’s how to permanently get rid of facial, body

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For many, shaving can be time-consuming and often results in irritation, bumps, or ingrown hairs. If you’re looking for a long-term solution to smooth, hair-free skin, there are various methods that can help reduce or eliminate body and facial hair permanently. In this article, we’ll explore some of the most effective ways to achieve this ...

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🥘 Delicious Stuffed Cabbage Rolls Recipe 🍽️

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Ingredients: 1 head of cabbage 🥬 1 lb ground beef 🥩 1 onion, finely chopped 🧅 1 cup cooked rice 🍚 2 tbsp tomato paste 🍅 1 can (15 oz) tomato sauce 🍅 1 cup beef broth 🥣 1 tbsp soy sauce 🍶 1 tsp garlic powder 🧄 Salt & pepper to taste 🧂 2 ...

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Why Washing Raw Chicken is a Bad Idea

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In the kitchen, we often make unintentional mistakes that can increase risks, and washing raw chicken is one such mistake. While it might seem like a good idea to wash chicken before cooking, experts advise against it for several important reasons. Although washing food before cooking is a common habit, it is not suitable for ...

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Creamy Chicken Rice with Bell Peppers

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This Creamy Chicken Rice with Bell Peppers recipe is a hearty and flavorful one-pot dish perfect for family dinners or gatherings. The combination of tender chicken legs, aromatic rice, sweet bell peppers, and a rich cream-based sauce creates a comforting meal that is both nutritious and delicious. The added spices of paprika, garlic powder, and ...

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Stuffed Eggs with Bacon and Sausage

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Ingredients 🛒 6 large eggs, hard-boiled and peeled 2 tbsp mayonnaise 1 tsp Dijon mustard 1/4 tsp garlic powder Salt and pepper, to taste 4 slices bacon, cooked and crumbled 1/4 lb ground sausage, cooked and crumbled Fresh parsley, chopped (for garnish) Directions 👩‍🍳 Prepare the eggs: Slice the hard-boiled eggs in half and carefully ...

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Apricot trifle with yogurt

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Recipe Ingredients : 8 to 10 ripe apricots 1 vanilla pod 100 g of sugar 3 tablespoons of flaked almonds 3 or 4 tablespoons of brown sugar 4 pots of Greek yogurt 1 tablespoon of orange blossom water Instructions : Continued on the next page 👇 To continue reading, scroll down and click Next 👇

Chocolate Covered Strawberry Brownies

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Ingredients: For the Brownies: 1/2 cup unsalted butter (1 stick), melted 1 cup granulated sugar 2 large eggs 1 teaspoon vanilla extract 1/2 cup all-purpose flour 1/3 cup unsweetened cocoa powder 1/4 teaspoon salt 1/4 teaspoon baking powder 1/2 cup chocolate chips or chunks For the Strawberry Layer: 1/2 cup fresh strawberries, finely chopped 2 ...

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