Soothe Joint Pain with a Simple Olive Oil and Salt Scrub

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Joint pain can be a persistent and frustrating issue, but a simple remedy using olive oil and salt can provide significant relief. This easy-to-make scrub can help reduce inflammation, improve circulation, and ease discomfort. Here’s how to create and use an olive oil and salt scrub for joint pain relief. INGREDIENTS: 1 cup of olive ...

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Sweet potato gratin with goat’s cheese and hazelnuts

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Ingredients: 600g sweet potatoes 200g goat’s cheese (soft or semi-mature, depending on your taste) 100g toasted and roughly chopped hazelnuts 200ml fresh cream 50g grated parmesan 2 cloves garlic (optional) 1 sprig rosemary or thyme 2 tablespoons olive oil Salt and pepper to taste Nutmeg (optional) For Complete Cooking STEPS Please Head On Over To ...

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Cozy Chicken Parmesan Noodle Soup

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What is needed The Roux: Unsalted butter, 1/4 cup (or 1/2 stick) one-fourth cup self-rising flour one cup of full-fat milk 1/2 cup of heavy cream Spice it up with some freshly ground pepper and kosher salt. Instant noodles: One sixteen-ounce container of uncooked shell, ditalini, or tubetti pasta The soup: 2 tablespoons olive oil ...

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Steamed Egg Omelet

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This steamed egg omelet is a simple, yet delightful dish that combines the smooth texture of eggs with the ease of steaming. Perfect for a light meal or as a base for various toppings, it’s an excellent choice for a healthy breakfast or brunch. Preparation Time: 5 minutes Cooking Time: 20 minutes Total Time: 25 ...

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MILLEFEUILLE OF AREQUIPE

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Ingredients: 1 frozen puff pastry sheet, thawed Custard cream 1 1/2 cups of milk 1/2 cup of sugar a pinch of salt 1 teaspoon vanilla extract 3 tablespoons cornstarch 3 egg yolks, beaten 1 tablespoon butter 1 cup of arequipe or dulce de leche Preparation: Read more on next page

Finale-style courgettes with ham

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Courgette rolls with ham and cheese Ingredients: 4 courgettes 4 slices of white ham 200ml of homemade or ready-to-use béchamel sauce 100g of grated cheese (Emmental, Comte or Gruyere) 1 tablespoon of butter. Salt and pepper…. Nutmeg (optional) Preparation: Preparation of the courgettes: Preheat the oven to 180°C. For Complete Cooking STEPS Please Head On ...

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Weight Loss Breakfast Banana Pancakes

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My mother lost 10 kg in a month! No diets needed – just a healthy breakfast. These Banana Greek Yogurt Pancakes are not only delicious but also perfect for those looking to lose weight. Made with simple ingredients like banana, Greek yogurt, and eggs, these pancakes are easy to prepare and provide a nutritious start ...

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classic vanilla ice cream

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Ingredients: – 2 cups of heavy cream – 1 cup of whole milk – 1/2 cup granulated sugar – 1 teaspoon of pure vanilla extract Instructions: 1. In a medium saucepan, combine heavy cream, whole milk and granulated sugar. Heat over medium heat, stirring occasionally, until the sugar is dissolved and the mixture is hot ...

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