The Wonderful Health Benefits of Eating Chia Seeds Regularly

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Chia seeds have become a staple in many health-conscious kitchens over the past few years, and for good reason. These tiny seeds are not only versatile and easy to incorporate into various dishes but they’re packed with an impressive array of nutrients. Here’s a closer look at what happens to your body when you make ...

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Refreshing no-bake strawberry curd cake

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Recipe: Refreshing strawberry curd cake without baking The refreshing no-bake strawberry curd cake is a light and delicious option for warm days or when you don't feel like using the oven. This simple recipe combines the sweetness of strawberries with the freshness of quark and is complemented by a crispy cookie or cake base. Enjoy ...

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Homemade Cheese – The Art of Traveling in Your Own Kitchen

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Homemade cheese is a culinary delight and a worthwhile project for anyone who wants to discover the art of cheesemaking for themselves. This recipe walks you through making an easy, creamy cream cheese that's ideal for snacks, spreads, or as a base for creative recipes. Ingredients: 1 liter fresh whole milk 1/4 tablet of rennet ...

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Green superfood smoothie with an exotic touch

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Ingredients: 2 ripe bananas 1 cup fresh spinach 1/2 ripe avocado 1 cup fresh pineapple chunks 1/2 cup fresh mango 1 handful of fresh kale 1 tablespoon chia seeds 1 tablespoon flaxseed 1 cup coconut water Juice of one lime Some ice cubes Directions: Peel the bananas and cut them into pieces. Put them in ...

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Maultaschen

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Ingredients: 500 g Maultaschen (prepared or homemade) 1 onion, chopped 2 cloves of garlic, minced 200g spinach, chopped 200 g quark Salt, pepper and nutmeg to taste 2 tablespoons butter Fresh parsley for garnish Instructions: