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Wash and chop the parsley, carrot, and apple into small pieces.
Blend the Mixture
Add all the ingredients to a blender along with the water.
Blend until smooth.
Strain (Optional)
If you prefer a smoother texture, strain the mixture using a fine mesh sieve.
Add Lemon Juice
Stir in the fresh lemon juice for added vitamin C and a refreshing flavor.
Serve
Pour into a glass and enjoy immediately for maximum nutrient absorption.
When and How Often to Drink It
Drink this parsley vision juice once a day, preferably in the morning on an empty stomach.
For noticeable results, consume it regularly for at least 4–6 weeks.
Benefits You’ll Notice
Clearer Vision: Improved night vision and reduced eye strain.
Reduced Inflammation: Antioxidants soothe tired, dry, or red eyes.
Protection Against Damage: Shields your eyes from harmful UV and blue light exposure.
Improved Circulation: Ensures your eyes receive adequate nutrients and oxygen.
Additional Tips for Eye Health
Combine this drink with a balanced diet rich in leafy greens, omega-3 fatty acids, and orange-colored fruits and vegetables.
Practice the 20-20-20 rule: Look at something 20 feet away for 20 seconds every 20 minutes to reduce eye strain.
Protect your eyes with sunglasses that block UV rays.
This parsley drink is a simple, natural remedy that can help restore your vision and maintain healthy eyes. Try it and see the results for yourself!
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