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If your eyes feel dry, tired, or a little overworked from screen time and daily stress, you’re not alone. Many of us are spending long hours on digital devices, often without giving our eyes the break they deserve.
The good news? Some simple ingredients from your kitchen might offer a refreshing way to support overall wellness — and give your body (and eyes!) a gentle boost.
🥒 What You’ll Need
This easy-to-make drink features three ingredients commonly found in natural wellness routines:
🫚 Ginger – Known for its warming and calming properties, ginger is often used to support overall balance and vitality.
🥒 Cucumber – Naturally hydrating and cooling, cucumber is a favorite when it comes to refreshing the body and promoting inner hydration.
🧅 Onion – A source of plant-based compounds and antioxidants that have been valued in traditional wellness for generations.
🥤 How to Make It
Ingredients:
1 small piece of fresh ginger (peeled)
½ cucumber (peeled)
1 small onion
Instructions:
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