The natural juice that empties the intestines, eliminating kilos of toxins and fecal matter

You will need: 1 apple, 1 tablespoon of flax seeds, 1 tablespoon of chia seeds, 1 teaspoon of honey, and 1 glass of water.
Mix all ingredients except the chia seeds. Pour the mixture into a cup, then add the chia seeds and wait 5 minutes. Consume this drink twice a day for 15 to 20 days.

Try to eat a healthy, balanced diet and exercise regularly.