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1 banana (rich in B6 and potassium)
½ avocado (boosts circulation)
1 handful of spinach (detoxifying)
1 cup of water or coconut water (for hydration & electrolyte balance)
½ lemon (a natural diuretic)
Instructions:
Blend all ingredients until smooth.
Drink daily, preferably in the morning, for optimal results!
Incorporate these Vitamin B6-rich foods into your everyday meals, and you’ll soon experience reduced swelling, enhanced circulation, and lighter, healthier legs! Embrace the goodness of Vitamin B6 for strong and vibrant legs. 💪✨
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