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Prepare the chaffles:
Mix the egg and cheese in a bowl until well blended (mix in almond flour if desired).
Fry in the preheated waffle iron for about 3–5 minutes, until golden brown and crispy.
Remove and let cool briefly (this will make them more stable).
Fry the burger patty:
Form the ground beef into a patty, season, and fry in a pan with a little oil (approx. 3–4 minutes per side, depending on thickness and desired doneness).
Assemble the burger:
Place one chaffle as the base, then the patty, cheese, toppings of your choice, sauces, and finally the second chaffle as the top.
✅ Nutritional values (approx., per burger – without toppings):
Carbohydrates: 2–4g
Protein: 25–30g
Fat: 30–35g
Perfect for keto or low-carb high-fat (LCHF)!
🔄 Variations:
Spicy: Refine chaffles with jalapeños, Parmesan cheese, or herbs.
Vegetarian: Veggie patty (e.g., made with halloumi, cauliflower, or mushrooms).
Extra crispy: Briefly toast chaffles in a pan after baking.
Meal prep: Freeze chaffles and toast as needed.
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