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Hygiene: Keep your nails clean and dry to prevent the spread of fungal infections.
Avoid tight-fitting shoes: Wear shoes that allow ventilation to reduce moisture.
Change your socks daily: Choose cotton socks that absorb sweat.
Don't share manicure tools: This prevents the spread of fungi.
When to see a doctor?
If symptoms persist or worsen, it's important to see a dermatologist. In some cases, topical or oral antifungals may be necessary to treat the infection.
These natural remedies can be effective, but consistent use is essential for results.
Naturally! Here are other home remedies for eliminating nail fungus using natural ingredients you may have at home:
1. Hydrogen peroxide
Hydrogen peroxide has antimicrobial properties and can be used to fight fungi.
Directions: Mix equal parts hydrogen peroxide and water. Soak the affected nail for 15 minutes daily and dry it completely.
2. White Vinegar
Like apple cider vinegar, white vinegar helps create a hostile environment for fungi.
Directions: Mix 1 part white vinegar with 2 parts warm water. Soak your feet or hands for 20 minutes. Repeat daily.
3. Natural Yogurt
Natural yogurt contains probiotics that help fight fungal infections.
Directions: Apply a layer of yogurt directly to the infected nail, leave it on for 30 minutes, and then rinse. Repeat until improvement occurs.
4. Milk of Magnesia
Milk of Magnesia has alkaline properties that can help fight fungi.
Directions: Apply directly to the affected nail with a cotton ball and allow to dry. Repeat twice daily.
5. Basil Leaves
Basil leaves contain natural antifungal compounds.
Directions: Grind fresh basil leaves until smooth. Apply to the infected nail and leave for 30 minutes before rinsing.
6. Aloe Vera
Aloe vera is known for its antimicrobial and soothing properties.
Directions: Extract fresh gel from an aloe vera leaf and apply to the nails. Leave for 20 minutes and rinse.
7. Chamomile Tea
Chamomile has mild antifungal properties and helps reduce inflammation.
Directions: Brew a strong chamomile tea, let it cool, and soak the nail in it for 20 minutes. Repeat daily.
8. Oregano Oil
Oregano oil is a powerful antifungal thanks to its ingredient thymol.
Directions: Mix a few drops of oregano oil with coconut oil. Apply to the nail twice daily.
9. Lemon Peel
Lemon peel contains essential oils with antifungal properties.
Directions: Grate the peel of a lemon and apply it directly to the nail for 15 minutes. Rinse thoroughly after use.
10. Salt Water with Garlic
The combination of salt and garlic enhances the antifungal effect.
Directions: Heat water with coarse salt and add crushed garlic cloves. Soak feet or hands for 20 minutes.
General Instructions
Avoid prolonged moisture: Always dry your feet and nails thoroughly after bathing or using any of these recipes.
File your nails regularly: Gently filing the infected nail removes the most damaged areas, allowing treatments to penetrate more easily.
Change your shoes frequently: Avoid wearing the same shoes for long periods of time and ensure adequate ventilation to prevent fungal infections.
If you follow these tips consistently and patiently, you can fight fungal infections naturally. However, in more serious cases, it is advisable to consult a doctor.
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