9 Signs of a Gluten Allergy

Conditions like eczema, rashes, or dermatitis herpetiformis (an itchy, blistering rash) are often seen in gluten-sensitive individuals.

7. Depression or Anxiety
Mood disorders like depression, irritability, and anxiety can be tied to gluten intolerance in some people.

8. Joint and Muscle Pain
Chronic inflammation from gluten can lead to joint aches, stiffness, or muscle pain.

9. Brain Fog
Difficulty concentrating, forgetfulness, and mental fatigue are commonly reported symptoms of gluten sensitivity.

⚠️ Important:
If you suspect a gluten allergy or celiac disease, do not start a gluten-free diet before testing, as it can interfere with accurate results. Talk to a healthcare provider about getting tested.