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1- Peel an onion and cut it into thick slices.
2- Place the slices on the sole of your foot and cover them with a sock.
3- Leave on overnight.
4- Repeat if necessary for relief.
Onion compress for the chest:
1- Peel an onion and cut it into slices.
2- Place the slices on a tissue and apply it to your chest greased with goose fat.
3- Cover with a towel and leave on overnight or for at least 2-3 hours.
Onion mask for the face:
1- Mix chopped onion with honey.
Continued on the next page.
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