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Make sure your bananas are ripe but firm to prevent them from becoming too mushy when frying.
If you prefer a less sweet version, skip the sugar and use only cinnamon for a more subtle flavor.
For an extra crispy texture, you can dust the banana slices with a little flour or cornstarch before frying.
You can also add a little vanilla extract to the butter for extra flavor.
Keep the heat on medium to avoid burning the sugar and cinnamon while frying. Nutritional Benefits
Rich in Potassium: Bananas are an excellent source of potassium, which promotes heart health.
High in Fiber: This dish is a good source of dietary fiber, which aids digestion.
Natural Sweetness: Using ripe bananas means you can reduce or omit added sugars while still enjoying a sweet treat.
Antioxidants: Cinnamon is packed with antioxidants that promote overall health. Dietary Information
Vegetarian: Yes
Gluten-Free: Yes
Dairy-Free: No (unless you use dairy-free butter)
Vegan: Yes (if you use plant-based butter and syrup)
Nutrition Facts (per serving, estimated)
Calories: 150
Protein: 1g
Carbohydrates: 40g
Fat: 7g
Fiber: 3g
Storage
Refrigerator: Store leftover Fried Cinnamon Bananas in an airtight container in the refrigerator for 1 to 2 days. Reheat gently in the microwave or on the stovetop.
Freezer: This dish is best served fresh, but you can freeze cooked bananas for later use. Just be sure to store them in a single layer on a baking sheet before transferring them to a freezer bag for easy access. Why You'll Love This Recipe
Quick and Easy: This recipe takes less than 10 minutes to make, making it perfect for a last-minute treat.
Minimal Ingredients: You only need a few simple ingredients to make this delicious dessert.
Versatile: Enjoy them on their own or as a topping for pancakes, waffles, or even oatmeal.
Naturally Sweet: The natural sweetness of bananas is enhanced by cinnamon, so you don't need a lot of sugar.
Satisfies Sweet Cravings: It's a healthier and more satisfying way to indulge in something sweet without all the guilt.
Bottom Line
Cinnamon Fried Bananas are an easy and tasty treat, perfect for satisfying your sweet tooth. Whether you enjoy them as a quick snack, breakfast, or dessert, they're sure to impress. Warm, cinnamon-infused bananas pair beautifully with a scoop of ice cream or a drizzle.
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