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Apply chamomile to your feet! You'll be shocked by the results!

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Brew 2–3 chamomile tea bags in a large bowl of hot water.

Let it cool to a warm, comfortable temperature.

Soak your feet for 15–20 minutes.

Pat dry and moisturize.

Chamomile Oil Massage:
Mix a few drops of chamomile essential oil with a carrier oil (like coconut or almond oil).

Massage gently into clean feet before bed.

Wear socks if you want to lock in moisture overnight.

⚠️ A Few Notes:
Always do a patch test before applying essential oils.

Don't use chamomile if you're allergic to ragweed, daisies, or chrysanthemums.

It’s not a cure-all—think of it as a relaxing self-care step, not a medical treatment.

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