4 Light Summer Salad Recipes

Place all ingredients in a bowl, mix, and refrigerate. 2 – Shrimp and Melon Salad Ingredients: 150g lettuce, 120g pre-cooked and peeled shrimp, 100g pre-cooked chickpeas, 1 celery stick, cut into small pieces, 2 slices of diced melon, juice and zest of 1 lemon, 1 tbsp olive oil, salt, pepper. Preparation: Place all ingredients in a bowl, mix, and refrigerate. 3 – Tuna Salad Ingredients: 80g baby lettuce leaves, 12 cherry tomatoes, 60g mozzarella balls, 120g natural tuna, 1 tbsp olive oil, salt, pepper
Preparation: Combine all ingredients in a bowl, mix, and refrigerate. 4 – Caesar Salad Ingredients: 150g lettuce, 150g baked chicken breast, 1 slice of toast, 20g Parmesan cheese. For the sauce: 1 pot of white yogurt, 0% chives, 2 tbsp lemon juice. Preparation: In a salad bowl, combine the lettuce and chicken pieces, the diced toast, and the Parmesan cheese. Prepare the sauce by mixing the yogurt with the chives and lemon juice, seasoning with salt and pepper, and pouring it over the salad.