What are those pesky banana strings for? They are important, but few know it

As we said, and as you well know, bananas have strings inside and most people remove them before eating them.
The scientific name for these filaments is phloem . These, in addition to being absolutely edible, are also particularly important for the nutritional properties they have. Phloems are, therefore, present in all plants and have a very specific purpose.
These supply nutrients to the fruits in the form of nymphs . Therefore, they are essential for the healthy growth of the fruit. These contain high levels of vitamin A and B6, but also more fiber and minerals.
Furthermore,
the phloem indicates the right time to eat the banana . In fact, when they come off the banana easily, it means the time has come. In short, there is no valid reason to remove them, especially if you are going to make a smoothie or any other banana-based preparation. As we just said, the phloem indicates when to eat the banana, but many don’t know that in
A recent study stated that bananas with brown spots are healthier than those without spots . Yes, you read that correctly, this part should not be thrown away, but eaten.
Eating a black-skinned banana has incredible health effects , benefits that no one imagines. So here are what the advantages appear to be:
Reduce the risk of cancer. Apparently they contain an ingredient that kills cancer cells.
Regulates blood pressure, as riper bananas contain a high percentage of potassium, which stimulates good blood pressure.
Helps with constipation.
Soothes menstrual cramps.
You’ve discovered a lot about bananas and it’s time to change your habits.