Natural Remedy to Eliminate Toxins: Detox Smoothie for Liver, Lungs, and Kidneys

Each ingredient in this smoothie plays a significant role in cleansing the body. From boosting liver function to hydrating the kidneys and clearing mucus from the lungs, this recipe is packed with benefits. Here’s what you’ll need:

Celery: A natural diuretic that helps flush out toxins.
Cucumber: Provides hydration and supports kidney function.
Lemon: Aids liver detoxification and is rich in vitamin C.
Turmeric: Offers anti-inflammatory and antibacterial properties.

Honey (Optional): Enhances taste while providing antibacterial benefits.
Spinach: Rich in chlorophyll and antioxidants to support liver and lung health.
Water: Helps blend the ingredients smoothly and keeps the body hydrated.

How to Make This Detox Smoothie
Making this detox smoothie is simple and requires just a few minutes of preparation. Follow these steps:
Wash all ingredients thoroughly.
Chop the cucumber and celery into small pieces.
Squeeze the lemon juice.
Add all ingredients into a blender along with one cup of water.
Blend until smooth.
Add honey if desired for extra sweetness.
Serve immediately and enjoy on an empty stomach.

Best Way to Consume for Maximum Benefits
To get the most out of this detox smoothie, drink it on an empty stomach at least 30 minutes before breakfast. For a complete detox, consume this smoothie daily for seven days. Repeat this routine once a month to maintain internal cleansing and optimal organ function.