I recommend this smoothie: one glass a day was enough to naturally solve these problems.

Put all ingredients in a blender.
Add the lemon juice and water.
Blend until smooth.
Strain if you prefer a thinner drink.
Serve in a glass with a few ice cubes for a refreshing touch.
How to consume for best results?
Drink a glass every morning on an empty stomach for 13 days. After this period, take a break for a few days, then resume if necessary.
Why is this recipe beneficial?

This smoothie is not a miracle solution, but a combination of natural nutrients that help support memory and eye health. Unlike dietary supplements, it contains no additives or artificial ingredients.

In just a few days, you will notice an improvement in your concentration and vision.
Try it and see the benefits!
Why not try it tomorrow morning? Adopt this simple habit and enjoy its benefits.

Share this recipe with your loved ones; they'll thank you!