ADVERTISEMENT
Pomegranate peels are often overlooked treasures that hold a multitude of benefits. These peels are rich in antioxidants such as polyphenols, flavonoids, and proanthocyanidins, as well as vitamin C. Let’s explore some creative and effective ways to put those peels to good use, highlighting their versatility and value.
Health and Beauty Benefits of Pomegranate Peel
1. Soothe Your Stomach with Pomegranate Peel Tea
Pomegranate peel tea is known for its ability to calm stomach upsets and support digestive health. Here’s how you can prepare it:
Dry the peels in a shady spot until they are completely moisture-free.
Crush the dried peels into a coarse powder.
Boil a teaspoon of this powder in water for a few minutes.
Strain and enjoy your soothing tea. You can add a touch of honey for extra flavor.
2. Rejuvenate Your Skin with a Natural Toner
The antioxidants present in pomegranate peels can fight free radicals and reduce signs of skin aging. Here’s how you can incorporate it into your skincare routine:
Grind the dried peels into a fine powder.
ADVERTISEMENT
