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Eggplants, with their rich, velvety texture and subtle flavor, are a staple in many cuisines around the world. Among the most beloved ways to prepare this versatile vegetable is by stuffing it with a flavorful filling. This recipe for Stuffed Eggplant with Ground Beef and Spices combines tender eggplant with a savory mixture of ground meat, aromatic spices, and tomato-based sauces, creating a dish that is both hearty and satisfying.
Perfect as a main course for a family dinner or a centerpiece for a festive gathering, this dish is a celebration of Mediterranean and Middle Eastern culinary traditions. Stuffed eggplants (or karniyarik as they are called in Turkish cuisine) offer a balanced combination of protein, vegetables, and bold spices, making it as nutritious as it is delicious.
With a few simple ingredients and easy-to-follow steps, you’ll create a dish that will impress anyone at your table. Let’s dive into this timeless recipe and explore what makes it so special.
Full Recipe:
Ingredients
For the Eggplant:
1 large eggplant (preferably round or slightly plump)
2 tbsp olive oil
For the Filling:
350–400g ground beef or lamb
1 onion, grated
1 clove garlic, minced
1 tsp paprika
½ tsp cumin
½ tsp black pepper
1 tsp chili flakes (optional, for a spicy kick)
Salt, to taste
For the Sauce:
1 tbsp tomato paste
1 tbsp pepper paste (optional, for depth of flavor)
½ cup water
Garnish:
Fresh parsley, chopped
Prep Time, Cooking Time, and Total Time
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