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Boil a large pot of salted water.
Cut deeply at a 45-degree angle to remove the core of the cabbage.
Place the cabbage in boiling water and boil for 5 minutes.
Using tongs, remove 8-10 leaves and allow them to cool completely.
Prepare the Filling:
In a mixing bowl, beat the egg and milk.
Add the ground beef, salt, pepper, garlic, onion, and rice. Mix well to combine.
Prepare the Sauce:
In a separate mixing bowl, combine the tomato sauce, brown sugar, ketchup, Worcestershire sauce, and lemon juice. Mix until well combined.
Assemble the Rolls:
Lay out a cabbage leaf and scoop about 4 tbsp (1/4 cup) of the beef mixture onto it. Roll it up, tucking in the sides as you go.
Pour a layer of sauce into the bottom of a casserole dish.
Place the cabbage rolls in the dish side by side.
Cover them with the remaining sauce.
Cover the dish with a lid or aluminum foil.
Bake:
Preheat the oven to 350°F (175°C).
Bake the cabbage rolls for 1 hour.
Serve:
Remove from the oven and grate your favorite cheese on top.
Serve hot and enjoy your delicious cabbage rolls.
Serving Suggestions:
Serve with mashed potatoes or a fresh green salad.
Enjoy with a side of crusty bread to soak up the extra sauce.
Cooking Tips:
Use lean ground beef to reduce the fat content.
For extra flavor, you can add herbs like parsley or dill to the filling.
Nutritional Benefits:
Cabbage is rich in vitamins C and K.
Lean ground beef provides protein and iron.
This dish includes a balanced mix of protein, carbohydrates, and vegetables.
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