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Add to salads
Use as topping on toast or avocado
Mix into homemade vinaigrettes
Lightly cooked:
Add to soups and stir-fries at the end
Grill with other veggies for more flavor
Try to eat ½ a red onion daily—raw or lightly sautéed—for the full benefit.
⚠️ Tip:
Let chopped onions sit for 5–10 minutes before eating or cooking. This activates their healing compounds.
Red onions are affordable, delicious, and powerful. After just a few days of eating them, you’ll start to feel lighter, clearer, and more energized. And over time? You might just skip more than one visit to the doctor.
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