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2 cups filtered or distilled water (avoid tap water, which may contain harmful chemicals)
5 grams of blond psyllium
2 tablespoons of flaxseed
400 milligrams of calcium
200 milligrams of magnesium
Instructions:
Mix all ingredients in a bottle or glass.
Stir well and let stand for a few minutes to allow the psyllium and flaxseed to form a gel.
To maximize the detoxifying effect, drink it immediately, preferably in the morning on an empty stomach.
Psyllium is a powerful natural fiber that binds toxic fats in your digestive system, facilitating their elimination. Flaxseed, on the other hand, forms a gel in your intestines that lubricates it and helps eliminate toxins. Finally, calcium and magnesium act as binding agents, binding fats and preventing them from being reabsorbed by the body.
Why is this combination so effective?This blend works on multiple levels in the body. Blonde psyllium not only binds fat but also feeds the good bacteria in your gut. These beneficial bacteria produce compounds that help break down even more fat.
When you consume industrial vegetable oils, they cause what's called cellular inflammation. Imagine your cells as small houses whose walls are covered in thick sludge. This "sludge" prevents the hormones responsible for burning fat from doing their job. Ben Azadi's drink has a cleansing effect, freeing your cells of this harmful layer.
The observed benefits: much more than just weight loss.
People who consume this drink every morning on an empty stomach quickly notice:
An increase in energy in just a few days. Smoother digestion.
Renewed mental clarity.
Facilitated weight loss, especially of belly fat.
It's important to consume it on an empty stomach after waking up to maximize its effect on eliminating toxins.
Your body is changing: changes in taste and digestion.
A surprising effect of this treatment is the change in your taste buds. After a few weeks, you'll naturally crave healthier foods. Your body will then "remember" what real food should taste like.
On the other hand, don't expect this drink to taste like a chocolate milkshake! This is a natural remedy, not a treat. You may also notice an increase in bowel movements in the first few days—a sign that the drink is working.
Replace bad fats with healthy fats.
During this treatment, it's advisable to avoid industrial vegetable oils. Choose natural and healthy fats:
Olive oil for cold dishes,
Coconut oil for cooking,
Avocado oil for cooking at high temperatures,
Butter from grass-fed cows.
Replacing toxic fats with healthy fats improves the function of your cells. Your mitochondria, the tiny powerhouses of your cells, will function more efficiently. It's like switching from polluting energy to clean, renewable energy.
The Science Behind the Drink: Proven Results
Research has shown that psyllium alone can increase fat excretion by up to 50%. By combining this fiber with flaxseed and minerals, you give your body the tools it needs to get rid of toxic fats stored over the years.
It's not just about weight loss: By eliminating these fats, you improve the function of every cell in your body. More energy, better digestion, and renewed mental clarity are just some of the benefits you can expect.
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