3 alarming signs on your feet that indicate serious health problems

Liver cirrhosis – In the advanced stages (F3 and F4), the liver loses its ability to regulate fluids, resulting in swollen feet and abdomen.

2. Cold feet – poor circulation or nerve damage
Continued on next page. If your feet constantly feel cold, even in warm environments, this could be a sign of:

Poor circulation – A result of heart disease, diabetes, or blocked arteries.

Peripheral neuropathy – Nerve damage, often caused by diabetes, leads to reduced sensation and poor temperature regulation in the feet.

3. Numbness or tingling – a sign of diabetes or nerve damage
Frequent numbness or tingling in the feet can be an early symptom of:

Diabetes – High blood sugar levels can cause nerve damage over time, leading to a condition called diabetic neuropathy.

Spinal problems – Herniated discs or pinched nerves in the lower back can also cause numbness in the feet.

Don't ignore these signs!

Your feet are more than just a support system – they are a reflection of your overall health. If you notice these symptoms, don't wait for them to worsen. Seek medical advice to determine the underlying cause and protect your long-term well-being!