🐟 Fish Pan with Vegetables (serves 2-3)

Prepare the fish:

Cut the fish into large cubes and season with lemon juice, salt, pepper, and paprika.

Set aside and let it simmer for a while.

Sauté the vegetables:

Heat oil in a large pan and sauté the onion and garlic until translucent.

Add the carrots, peppers, and zucchini, and sauté for 5–7 minutes over medium heat.

Mix in the cherry tomatoes and sauté briefly.

Sauce & Fish:

Deglaze with stock and cream.

Stir in the mustard and let the sauce simmer gently (about 5 minutes).

Carefully place the fish cubes in the pan and stir in lightly.

Cover and let simmer over low heat for about 8–10 minutes – do not boil further, or the fish will become dry.

Finishing:

Sprinkle with fresh herbs and season to taste.

👉 Serving suggestions:
Serve with: Rice, potatoes, or simply fresh baguette for dipping.

Also delicious: A dollop of aioli or yogurt with herbs on the side