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In a bowl, mix lemon juice, lemon zest, garlic, olive oil, salt, pepper, paprika, oregano, and red pepper flakes.
Add the chicken tenders, coating them well.
Let marinate for 15–30 minutes (or overnight for deeper flavor).
Step 2: Sear the Chicken
Heat a large skillet over medium-high heat and add butter and olive oil.
Add the chicken tenders and cook for 3–4 minutes per side until golden brown and cooked through.
Step 3: Make the Lemon Butter Sauce
Reduce heat to low and add remaining lemon juice and an extra tablespoon of butter to the pan.
Spoon the sauce over the chicken tenders for extra flavor and moisture.
Step 4: Garnish & Serve
Sprinkle with fresh parsley and serve with extra lemon slices.
Serving & Storage Tips
Serve with steamed rice, roasted veggies, or a fresh salad.
Store leftovers in an airtight container in the fridge for up to 3 days.
Reheat in a pan over low heat with a splash of water or lemon juice.
Variants & Customizations
Garlic Parmesan Version – Add ½ cup grated Parmesan before serving.
Creamy Lemon Butter Sauce – Stir in ¼ cup heavy cream at the end.
Grilled Version – Instead of pan-searing, grill tenders for 3–4 minutes per side.
Spicy Kick – Increase red pepper flakes or add a dash of cayenne pepper.
FAQ
1. Can I use chicken breasts instead of tenders?
✔️ Yes! Slice chicken breasts into strips for a similar result.
2. How do I make this dish dairy-free?
✔️ Substitute butter with vegan butter or extra olive oil.
3. Can I bake these instead of pan-searing?
✔️ Yes! Bake at 400°F (200°C) for 20 minutes, flipping halfway.
4. What’s the best way to prevent dry chicken?
✔️ Do not overcook—remove tenders when they reach 165°F (75°C).
5. Can I use bottled lemon juice?
✔️ Fresh lemon juice is best, but bottled works in a pinch.
Final Thoughts
These Zesty Lemon Butter Chicken Tenders are bright, flavorful, and incredibly tender, making them a go-to meal for any occasion! Quick, easy, and packed with citrusy goodness, they’re sure to become a family favorite
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