Vegetable pancakes with zucchini and peppers

Prepare the zucchini:
Grate the zucchini and place it in a colander.
Sprinkle with salt and let stand for 10 to 15 minutes to remove excess moisture. After 10-15 minutes, squeeze out the excess liquid from the zucchini.
Prepare the other vegetables:
Chop the bell peppers and fresh parsley.
Chop the garlic cloves.
Mix the ingredients:
In a large bowl, combine the grated zucchini, chopped bell peppers, parsley, and minced garlic.
Add the eggs, salt, and black pepper. Mix well.
Gradually add the flour, stirring until well combined.
Fry the pancakes:
Heat a generous amount of olive oil in a skillet over medium heat.
Add spoonfuls of the vegetable mixture to the skillet, flattening them slightly to form pancakes.
Fry for 4-5 minutes on each side, or until golden brown and cooked through. Serving:
Remove the crepes from the pan and place them on a plate lined with paper towels to drain any excess oil.
Serve warm, garnished with additional parsley if desired.
Serving Suggestions:
Serve with a dollop of Greek yogurt or sour cream.
Serve with a fresh green salad for a complete meal.
Enjoy as a side dish with grilled chicken or fish.
Cooking Tips:
Make sure the zucchini is well drained to avoid soggy crepes.
Use a nonstick pan for easier frying and cleanup.
Adjust the seasoning to your taste.
Zucchini: Low in calories, rich in vitamins A and C.
Bell Peppers: Rich in vitamins C and B6.
Parsley: Rich in vitamins K and C and a good source of antioxidants.
Dietary Information:
Vegetarian: This recipe is suitable for vegetarians.
Nut-Free: This recipe does not contain nuts.
Storage:
Refrigerator: Store leftover crepes in an airtight container for up to 3 days. Reheat in a pan or oven.
Freezer: Freeze individual crepes on a baking sheet, then transfer them to a freezer bag. Reheat directly from frozen in a pan or oven.
Why You'll Love This Recipe:
Healthy: Packed with vegetables and low in calories.
Easy to Make: Simple ingredients and quick preparation.
Versatile: Ideal for any meal of the day and perfect for meal prep. Conclusion:
These vegetable pancakes with zucchini and bell peppers are a delicious way to enjoy your vegetables while keeping your meals light and healthy. With their fresh flavors and satisfying texture, they're sure to become a favorite in your kitchen. Have a great day and enjoy these delicious pancakes!