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INGREDIENTS
– 1 carrot (peeled & chopped)
– 1 orange (juiced)
– ½ banana (for creaminess & nutrients)
– ½ cup water or coconut water (for hydration)
– 1 teaspoon flaxseeds (optional, for omega-3s & extra eye protection)
HOW TO PREPARE & USE
1. Blend all ingredients until smooth.
2. Strain (optional) or drink as a smoothie.
3. Drink fresh every morning on an empty stomach for best results.
RESULTS & RECOMMENDATIONS
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