How to make delicious crispy fries without using a drop of oil

Start by washing and drying the potatoes thoroughly. You can choose the variety of your choice, with or without skin, depending on your preference.

Step 2: Slice and Season:

Cut the potatoes into thin slices or sticks, making sure they are evenly sized so they cook evenly. Then, in a bowl, toss the potatoes with your choice of seasonings, such as salt, black pepper, paprika, and other herbs like rosemary or garlic powder.

Step 3: Coat with Egg White:

Separate the egg whites from the yolks and lightly beat the egg whites until light and fluffy. Dip each potato slice into the beaten egg whites, making sure they are well coated. This step will serve as a crispy crust during cooking.

Step 4: Magical Baking:

Place the egg white-coated chips on a baking sheet lined with parchment paper, making sure they are not overlapping. Bake the chips at 200°C (390°F) for about 25–30 minutes, turning them halfway through. The egg whites will dry and crystallize, creating a golden brown crust.

Crispy baked egg white potato chips are proof that with a little creativity, you can turn a simple ingredient into a healthy and delicious alternative.

This recipe proves you can achieve crispness and flavor without soaking the chips in oil.

Egg whites are the magical crunchy sugar that unleashes its full potential in the kitchen. So next time you're craving crispy chips, opt for this baked egg white version and indulge your taste buds guilt-free.