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π How to Take Raw Honey for Best Results
β Take 1 spoon of raw honey every morning on an empty stomach.
β Mix it with warm water & lemon for a detox drink.
β Add it to oatmeal, yogurt, or tea for extra benefits.
β For better sleep, take a spoon of honey before bedtime.
π Final Thought
Eating raw honey daily is one of the simplest yet most powerful health habits you can adopt! Try it for a week and feel the difference in your energy, digestion, and overall well-being. Your body will thank you! π―πβ¨
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