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Ear infections can be painful and uncomfortable, but instead of relying only on medications, there’s a simple, natural home remedy that many swear by—the magic salt sock! This easy-to-make warm compress helps relieve ear pain, inflammation, and congestion using just coarse salt and a cotton sock.
Why Does the Salt Sock Work?
✅ Retains Heat – Helps soothe pain and reduce ear pressure.
✅ Draws Out Moisture & Toxins – Salt absorbs excess fluid, helping to relieve congestion in the ear.
✅ Anti-Inflammatory Properties – Natural minerals in salt can help reduce swelling and discomfort.
✅ Drug-Free & Safe for All Ages – A gentle remedy for both children and adults.
How to Make a Salt Sock for Ear Infections
What You’ll Need:
✔ 1 clean, 100% cotton sock (white, without dyes or synthetic fibers)
✔ 1–1½ cups of coarse sea salt or Himalayan salt
✔ A pan or microwave for heating
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