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Craving a refreshing and light dessert? This Fruit Milk Dessert is quick, healthy, and absolutely delicious! Made with fresh fruits and creamy milk, it’s perfect for a light treat, breakfast, or an afternoon snack. Best of all? It takes just 5 minutes to prepare! ⏱️✨
📝 Ingredients (Serves 2-3)
2 cups fresh fruits (banana, strawberries, mango, kiwi, or any of your favorites) 🍓🥭🍌
2 cups milk (dairy or plant-based like almond, oat, or soy milk) 🥛
1-2 tbsp honey or maple syrup (optional, for sweetness) 🍯
1 tsp vanilla extract (optional, for extra flavor)
A pinch of cinnamon or nutmeg (optional, for warmth)
Optional toppings: chia seeds, nuts, or granola for crunch 🌰🥣
🍽️ Instructions
1️⃣ Prepare the fruits:
Wash, peel, and cut the fruits into small cubes or slices.
2️⃣ Blend (optional):
If you want a smooth dessert, place the fruits, milk, honey, and vanilla extract into a blender and blend until smooth.
For a chunkier dessert, skip blending and just mix the fruits with milk in a bowl.
3️⃣ Assemble:
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