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1 medium carrot (grated or blended)
1 teaspoon turmeric powder (natural anti-inflammatory)
1 teaspoon flaxseeds (for omega-3 support)
1 tablespoon lemon juice (for better absorption)
½ cup warm water
Instructions:
Blend or mix all the ingredients until smooth. Take 1 tablespoon every morning on an empty stomach.
Store in the fridge for up to 3 days and make fresh batches as needed.
This uncomplicated carrot remedy is a natural way to keep your body feeling strong, flexible, and full of energy. Give it a try daily and notice the remarkable difference it can make!
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