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✔ 2 ripe bananas (mashed)
✔ 2 cups hot water
✔ 1 tablespoon raw honey
Instructions:
Peel and mash the bananas into a smooth paste.
Pour hot water over the mashed bananas and let sit for 10 minutes.
Add honey and mix well.
Drink warm, 2–3 times a day for best results.
Best Time to Drink This Remedy
✅ Morning – Clears mucus and soothes the throat.
✅ Before Bed – Helps reduce nighttime coughing and improves sleep.
✅ During the Day – Provides lung protection and supports immune function.
Final Thoughts
This banana & honey syrup is a natural, safe, and effective way to cleanse your lungs, stop coughing, and boost respiratory health. Try it for a few days, and you’ll feel the amazing difference! 🍌🍯✨
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