Burn 1 sage leaf at home, 5 minutes later you will notice the effects: what happens

Once this is done, the plant will continue to burn. We advise you to place the plant on a fireproof container so that the plant can continue to burn without risk to your home.
In this way, the sage will begin to spread its scent in the room and spread its properties throughout the house. But what is smudging and what are its effects? We will explain it to you below.
5 minutes later you will notice the effect: smudging
Smudging is a technique in which dry leaves are burned to produce smoke in an environment. In addition to leaves, pieces of wood and flowers can also be used.

Before being burned, the leaves can be put together and tied with rope. To make the leaves even drier, they can be kept in dry places in the house and especially in the dark.

5 minutes later you will notice the smudging effect
The aim of this technique is to completely purify the air in the house. In this way, the environment would be cleaner and fresher. It is also said that this technique would allow positive energy to take over the house.

In particular, this practice would be effective against trauma and all the negative experiences that we have accumulated throughout our lives. It would be perfect for purifying objects in our home and improving the quality of our mood.
And again to reduce the impact of stress on our lives and reduce the effects of anxiety. It is also said to be excellent for improving our concentration levels .

Many people burn sage while meditating and reading a book. In particular, the use of sage is linked to shamanic and indigenous culture. Elders and those who are still part of these traditions continue to use this technique every day to improve their lives.

Taking care of your well-being is essential, especially if you spend a lot of time at home and the stale air can endanger the health of you and your family.

Experts have also studied this practice for a long time and have come to important conclusions. For example, the ‘Journal of Ethnopharmacology’ studied the beneficial effects of burning sage and found that it is able to eliminate up to 94% of bacteria in the air .